Proposal weekly menu for skiing

Winter is the annual hot schnapps or mulled wine! Increased alcohol consumption disrupts the ability to temperature control and increases the risk of hypothermia, or from hypothermia. Therefore, we should be very cautious because alcohol slows reflexes, sleep, and you should be just the opposite - concentration! Proposal diet: first DAY BREAKFAST Bagel with ham and cheese white coffee and cornflakes snack chocolates packet of dried fruit tea with honey
Lunch: Beef with spaghetti Mixed Salad 2 dl mulled wine (red) Dinner: Pasta with tuna vegetables (chard, cauliflower) 2 dl water second DAY BREAKFAST rolls with butter and jam Tea snack Fruit yogurt Banana LUNCH Gnocchi and Stew (gnocchi ragout) Mulled wine (white) Dinner: Pancakes with cheese Fruit choice Natural Juice.http://manabitv.com/story.php?title=grow-taller-4-idiots-review
BREAKFAST Omelette Cheese Yogurt snacks Nuts Tea with honey apple Lunch: Bean soup with sausage Bread Mulled wine (white) DINNER Venison goulash dumplings bread Panna cotta fourth DAY BREAKFAST sandwich bun + turkey breast + mozzarella yogurt snack croissant or donut hot cocoa LUNCH Soup Mashed potatoes with spinach turkey medallions DINNER Fried calamari Chard Mulled wine (white) http://menurut.com/story.php?title=grow-taller-4-idiots-5
BREAKFAST Hard boiled eggs Frankfurters milk with honey snack Mulled wine, 2 dl Apple strudel LUNCH Soup Pasta bolognese Mulled wine (red) DINNER Tortellini with ham Yogurt 6th DAY BREAKFAST Cornflakes slices of bread with honey tea snack chocolates compote of fruit Lunch: Salad with tomatoes cooked potatoes rump DINNER Seafood risotto Mulled wine (white) 7th DAY BREAKFAST 2 hard-boiled eggs, bread (2-3 slices) with spread milk snack cake with cheese Warm milk LUNCH Sauerkraut Cooked meat + potato Mulled wine DINNER Pizza Coca cola NOTE: Throughout the day, boost consumption of fluids (water, tea, juice, etc. .)